Brewed beverages have been shown to have a health benefit in studies. They have been found to provide a variety of nutrients such as antioxidants, protein, vitamins, and minerals. This list contains some of the health benefits of beer, including:

It contains inorganic calcium

It has lactic acid bacteria in it

It has no calories

It has no saturated fat

It has no sugar

It contains no artificial flavors

Beer is also very delicious

Brewers Drink More Beer to Gain Weight

When dealing with the many myths surrounding weight loss, there is one factor that is often overlooked. Beer has been used to gain weight and boost metabolism for thousands of years. Although you can drink more calories than you would